There are so many things we (humans) want or need to do. It’s said…a lot… you want it you have to MAKE the time to do it. There is no way to MAKE time. You have to change the way you use your time. This will take sacrifice or a game of if I do this I can’t do that. Example. I want to wake up an hour early to workout. I won’t because if I do, I can’t get that extra hour of sleep.
I’ve had a great day of “self care”. Yoga, manicure, putting around the house (ok really I was smudging the house with sage), took a stroll on the treadmill, did some journaling. It was lovely.
To do all of the things today, I had to sacrifice chilling at home with Jason and the muppet babies, my dogs for those of you who don’t know me. To write this random post, I’m sacrificing time. It means I’ll be late. We are having guests over and I still need to shower. I don’t want to so… here I am.
So I started this workbook called, “the artists way”. It told me to write three pages, long hand, each morning. It basically garbage. Not the idea, the idea is pretty cool especially because I’m writing about nothing. Only random thoughts, it’s pretty freeing, you wake up and write a few pages of all of the nonsense rolling around your brain first thing in the morning.
Some of the exercises are pretty intense if you want them to be. I don’t so I will cherry pick and sugar coat the things I don’t want to address in my mind. It’s week one. We’ll see how far I get. 😆
kristilynk 